Got Stress? Get a Positive Growth Mental Health Check Up
With the COVID pandemic raging on with no real end in sight, and with the holidays right around the corner, it might be time for you and/or loved ones to get a mental health check up from the professionals at Positive Growth.
How does stress affect mental and emotional health? Chronic activation of stress hormones can contribute to severe feelings of anxiety, panic attacks (e.g., racing heartbeat, nausea, sweaty palms, etc.), feelings of helplessness, depression and insomnia. Prolonged exposure to stress can result in a decline in mental health. Not only is your psyche negatively affected by stress, but your body can also feel the effects. Many of these physical reactions, in turn, are detrimental to your mental health.
To get a mental health check up for you and/or loved ones, contact Positive Growth: 404.298.9005, email@example.com